Speed & Strength Academy
Boys & Girls, Ages 8-14
Don’t miss out on a great opportunity this winter! Is your child doing everything they can to become a better athlete?
Time:
Boys & Girls, 8-10 | 4:00pm - 5:00pm
Boys & Girls, 11-14 | 5:00pm - 6:00pm
*Limited to 20 participants per date
Cost:
$49 ($45 + $4 Fee)
What to Bring:
Cleats, Water Bottle
What to Wear:
Tennis Shoes, Shorts, T-Shirt
Location:
Pepsi Center Indoor Facility
What Can I Expect from this camp?
Every participant will be coached on progressive skills, drills, and exercises aimed at developing:
- Speed
- Agility
- Strength
- Quickness
- Durability
- Explosiveness
- Body Awareness
These attributes are attainable to any athlete with the proper instruction and methods.
Speed, strength, and agility play an important role in motor coordination, acceleration, power, balance, change of direction, and reaction time for all ages, at ALL levels!
Also, we will help strengthen the muscles around the joints, thus reducing the risk or severity of injuries.
Camp highlights:
-
Establish strategies to increase mental toughness
-
Leadership lessons/activity
-
Challenging speed and agility games
-
Meet college athletes and see how they train
-
Increase your overall athleticism
Boys & Girls, Ages 8-10
| Event | Dates | Who | Ages | Cost | Register |
|---|---|---|---|---|---|
| Speed & Strength Academy | Boys & Girls | Ages 8-10 | December 18th | December 18th, 2025 | All Genders | 8 - 10 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 8-10 | December 22nd | December 22nd, 2025 | All Genders | 8 - 10 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 8-10 | December 29th | December 29th, 2025 | All Genders | 8 - 10 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 8-10 | January 1st | January 1st, 2026 | All Genders | 8 - 10 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 8-10 | January 5th | January 5th, 2026 | All Genders | 8 - 10 | $49.00 | Register |
Boys & Girls, Ages 11-14
| Event | Dates | Who | Ages | Cost | Register |
|---|---|---|---|---|---|
| Speed & Strength Academy | Boys & Girls | Ages 11-14 | December 18th | 12/18/2025 | All Genders | 11 - 14 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 11-14 | December 22nd | 12/22/2025 | All Genders | 11 - 14 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 11-14 | December 29th | 12/29/2025 | All Genders | 11 - 14 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 11-14 | January 1st | 01/01/2026 | All Genders | 11 - 14 | $49.00 | Register |
| Speed & Strength Academy | Boys & Girls | Ages 11-14 | January 5th | 01/05/2026 | All Genders | 11 - 14 | $49.00 | Register |